First off, congrats on the new baby congo and welcome to the forums.
Have patience with Bella. A week is an instant for a bird that is rather skittish about change. Just leave her in her cage and sit next to her with a book or interact with her.
I would strongly recommend NOT to grab her legs and hold her down. This will just feed her fear and destroy any trust you might have built.
She'll let you know when she's ready to come out and play. Be sure to read through other posts on the forum for more ideas and recommendations. You are not the first to go through this....just be very very patient.


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Karma to you for seeking advice, already you have good answers. The key word here is "Patience", the amount of time this will take is up to your baby...Pretend like everything is alright, don't force any thing...Sing, talk, laugh, ever one in your home do it, when you approach your baby, have a treat and when he goes to bite, give it to him, change the subject. Time is the secret....:P 
